| Place | Time | Name | Team | Race Category | Pace min/mile | Race No | Place |
| 1 | 00:38:04 | JENNINGS, Mark | Cardiff AAC | Senior Man | 05:26 | 79 | 1 |
| 2 | 00:38:26 | COLLINS, Matt | Cardiff AAC | Senior Man | 05:29 | 80 | 2 |
| 3 | 00:40:58 | GURMIN, Matthew | Abertillery Achilles | Senior Man | 05:51 | 128 | 3 |
| 4 | 00:41:45 | THOMAS, Stephen | Islwyn Running Club | Senior Man | 05:57 | 23 | 4 |
| 5 | 00:43:34 | SMITH, Lee | Lliswerry Runners | Vet Man | 06:13 | 122 | 5 |
| 6 | 00:43:42 | BRITTON, Tim | Senior Man | 06:14 | 33 | 6 | |
| 7 | 00:44:38 | TOMLINSON, Lee | Senior Man | 06:22 | 37 | 7 | |
| 8 | 00:45:11 | WILLIAMS, Damian | Club 69 | Vet Man | 06:27 | 35 | 8 |
| 9 | 00:45:12 | JUKES, Damon | Club 69 | Senior Man | 06:27 | 36 | 9 |
| 10 | 00:45:17 | SAUNDERS, Mark | Islwyn Running Club | Vet Man | 06:28 | 93 | 10 |
| 11 | 00:45:22 | JONES, Angela | Brecon AC | Vet Female | 06:28 | 105 | 11 |
| 12 | 00:45:46 | HARRIS, David | Lliswerry Runners | Senior Man | 06:32 | 56 | 12 |
| 13 | 00:45:52 | EDWARDS, Stephen | Islwyn Running Club | Senior Man | 06:33 | 57 | 13 |
| 14 | 00:46:11 | LEWIS, Grant | Fairwater Runners | Senior Man | 06:35 | 115 | 14 |
| 15 | 00:46:12 | WILLIAMS, Alun | Fairwater Runners | Vet Man | 06:35 | 60 | 15 |
| 16 | 00:46:16 | WOODHILL, Nicholas | ONS/IPO | Senior Man | 06:36 | 4 | 16 |
| 17 | 00:46:19 | MALARZ, Luke | Chepstow | Senior Man | 06:36 | 118 | 17 |
| 18 | 00:46:30 | THOMPSON, Andrew | Griffithstown Harriers | Male Supervet | 06:38 | 104 | 18 |
| 19 | 00:46:37 | ENGLISH, Mark | Caldicot | Senior Man | 06:39 | 75 | 19 |
| 20 | 00:46:58 | GUY, Thomas | Griffithstown Harriers | Senior Man | 06:42 | 111 | 20 |
| 21 | 00:47:31 | FRANKLIN, Matt | Senior Man | 06:47 | 34 | 21 | |
| 22 | 00:47:52 | HARTNELL, Haydn | Islwyn Running Club | Vet Man | 06:50 | 96 | 22 |
| 23 | 00:48:02 | TAYLOR, Matt | Senior Man | 06:51 | 113 | 23 | |
| 24 | 00:48:23 | MANNING, Rhys | Mynyddwyr de Cymru | Senior Man | 06:54 | 32 | 24 |
| 25 | 00:48:24 | STEVENS, Darren | Senior Man | 06:54 | 25 | 25 | |
| 26 | 00:48:31 | STEEL, Gemma | Hermitage Harriers | Senior Female | 06:55 | 70 | 26 |
| 27 | 00:48:39 | MALSON, D | Fairwater Runners | Senior Man | 06:56 | 119 | 27 |
| 28 | 00:48:40 | BRISTOW, Richard | Vet Man | 06:57 | 106 | 28 | |
| 29 | 00:48:55 | DIFFEY, John | Les Croupiers | Vet Man | 06:59 | 65 | 29 |
| 30 | 00:49:20 | MASON, Howard | Caerleon RC | Vet Man | 07:02 | 120 | 30 |
| 31 | 00:49:39 | WILLIAMS, Jan | Fairwater Runners | Vet Female | 07:05 | 116 | 31 |
| 32 | 00:49:47 | DAVIES. Mike | Caerleon RC | Vet Man | 07:06 | 61 | 32 |
| 33 | 00:49:58 | PHILLIPS, Brian | Club 69 | Vet Man | 07:08 | 39 | 33 |
| 34 | 00:50:16 | WILLIAMS, Alex | Road Runners Club | Senior Man | 07:10 | 134 | 34 |
| 35 | 00:50:18 | BIRD, Francis | Weston AC | Senior Female | 07:11 | 90 | 35 |
| 36 | 00:50:19 | SPENCER, Andrew | Fairwater Runners | Vet Man | 07:11 | 7 | 36 |
| 37 | 00:50:20 | MCILROY, Stewart | Senior Man | 07:11 | 140 | 37 | |
| 38 | 00:50:42 | PRETT, Jeff | Lliswerry Runners | Male Supervet | 07:14 | 58 | 38 |
| 39 | 00:50:43 | WHATLEY, Craig | Senior Man | 07:14 | 30 | 39 | |
| 40 | 00:50:43 | THOMAS, Peter | Caerleon RC | Vet Man | 07:14 | 63 | 40 |
| 41 | 00:51:21 | BENGER, Chris | Islwyn Running Club | Senior Man | 07:18 | 64 | 41 |
| 42 | 00:51:19 | PARKER, Neill | Islwyn Running Club | Senior Man | 07:19 | 121 | 42 |
| 43 | 00:51:26 | REES, Colin | Club 69 | Vet Man | 07:20 | 49 | 43 |
| 44 | 00:52:06 | FRY, Mark | Fairwater Runners | Vet Man | 07:26 | 59 | 44 |
| 45 | 00:52:45 | JONES, Chris | Lliswerry Runners | Vet Man | 07:32 | 84 | 45 |
| 46 | 00:52:59 | WHATLEY, Sean | Senior Man | 07:34 | 28 | 46 | |
| 47 | 00:53:09 | CUNNANE, John | 100 km club | Male Supervet | 07:35 | 117 | 47 |
| 48 | 00:53:19 | DAVIS, Julie | Vet Female | 07:36 | 132 | 48 | |
| 49 | 00:53:19 | SHIELDS, Dominic | San Domenico (ONS/IPO) | Vet Man | 07:36 | 21 | 49 |
| 50 | 00:53:26 | STRANGE, Paul | ONS/IPO | Vet Man | 07:37 | 19 | 50 |
| 51 | 00:53:33 | BEDWELL, Alice | Mynyddwyr de Cymru | Female Supervet | 07:38 | 94 | 51 |
| 52 | 00:54:02 | JONES, Steve | Islwyn Running Club | Vet Man | 07:43 | 77 | 52 |
| 53 | 00:54:08 | PALMER, David | Vegetarian Cycling & AC | Vet Man | 07:44 | 5 | 53 |
| 54 | 00:54:09 | HAINES, Ian | Islwyn Running Club | Senior Man | 07:44 | 97 | 54 |
| 55 | 00:54:12 | VERHEYDEN, Keith | Vet Man | 07:44 | 109 | 55 | |
| 56 | 00:54:15 | WHATLEY, Martin | Male Supervet | 07:44 | 29 | 56 | |
| 57 | 00:54:20 | KNIGHT, Richard | Senior Man | 07:45 | 71 | 57 | |
| 58 | 00:54:30 | DOBBS, Russell | Islwyn Running Club | Senior Man | 07:47 | 82 | 58 |
| 59 | 00:54:35 | JAMES, Stephen | Islwyn Running Club | Senior Man | 07:47 | 26 | 59 |
| 60 | 00:54:39 | DAVIS, Jeff | Vet Man | 07:48 | 38 | 60 | |
| 61 | 00:54:51 | AUSTIN, Jacky | Club 69 | Female Supervet | 07:50 | 62 | 61 |
| 62 | 00:54:51 | WILLIAMS, Tim | Club 69 | Vet Man | 07:50 | 44 | 62 |
| 63 | 00:54:58 | BAYLISS, Emma | Griffithstown Harriers | Senior Female | 07:51 | 66 | 63 |
| 64 | 00:55:01 | NASH, Paul | Vet Man | 07:51 | 100 | 64 | |
| 65 | 00:55:08 | JOHNSON, Samantha | Vet Female | 07:52 | 107 | 65 | |
| 66 | 00:55:17 | TAGG, Susan | Club 69 | Vet Female | 07:53 | 10 | 66 |
| 67 | 00:55:28 | SIMS, Michael | Senior Man | 07:55 | 112 | 67 | |
| 68 | 00:55:29 | JONES, Mandy | Islwyn Running Club | Female Supervet | 07:55 | 78 | 68 |
| 69 | 00:55:31 | GWYN, Lee | Senior Man | 07:55 | 76 | 69 | |
| 70 | 00:55:33 | DAVIS, Chris | Lliswerry Runners | Vet Man | 07:56 | 81 | 70 |
| 71 | 00:55:37 | WOOLLEY, Kelly | ONS/IPO | Senior Female | 07:56 | 18 | 71 |
| 72 | 00:55:41 | LYNCH, Geoffrey | Vet Man | 07:57 | 48 | 72 | |
| 73 | 00:55:46 | SUTHERLAND, Jamie | Senior Man | 07:57 | 11 | 73 | |
| 74 | 00:56:00 | SLAUGHTER, Helen | Lliswerry Runners | Vet Female | 07:59 | 99 | 74 |
| 75 | 00:56:24 | BARNES, Rich | Road Runners Club | Vet Man | 08:03 | 133 | 75 |
| 76 | 00:56:33 | PHILLIPS, Tony | Griffithstown Harriers | Male Supervet | 08:04 | 110 | 76 |
| 77 | 00:56:57 | WEHDEN, Kim | Vet Man | 08:08 | 114 | 77 | |
| 78 | 00:57:00 | DOBBS, Jim | Islwyn Running Club | Male Supervet | 08:08 | 86 | 78 |
| 79 | 00:57:12 | GILLARD, Paul | Vet Man | 08:10 | 42 | 79 | |
| 80 | 00:57:17 | MEEK, Janine | ONS/IPO | Senior Female | 08:10 | 129 | 80 |
| 81 | 00:57:23 | COOKSEY, Clive | Club 69 | Male Supervet | 08:11 | 52 | 81 |
| 82 | 00:57:29 | WATSON, Bob | ONS/IPO | Senior Man | 08:12 | 14 | 82 |
| 83 | 00:57:49 | PICTON, Mark | Vet Man | 08:15 | 136 | 83 | |
| 84 | 00:57:56 | BIRD, Dean | Weston AC | Senior Man | 08:16 | 91 | 84 |
| 85 | 00:58:41 | COX, Malcolm | Griffithstown Harriers | Male Supervet | 08:22 | 9 | 85 |
| 86 | 00:58:42 | MONK, Bernie | Club 69 | Male Supervet | 08:23 | 51 | 86 |
| 87 | 00:58:45 | FITZPATRICK, Victoria | ONS/IPO | Senior Female | 08:23 | 17 | 87 |
| 88 | 00:58:52 | SUTTON, Lyndon | Islwyn Running Club | Male Supervet | 08:24 | 27 | 88 |
| 89 | 00:58:57 | WILLIAMS, Lee | Vet Man | 08:25 | 74 | 89 | |
| 90 | 00:59:01 | LEWIS, Terry | Islwyn Running Club | Vet Man | 08:25 | 73 | 90 |
| 91 | 00:59:09 | RICHARDS, Dave | Vet Man | 08:26 | 53 | 91 | |
| 92 | 00:59:13 | WOOD, Jed | Male Supervet | 08:27 | 131 | 92 | |
| 93 | 00:59:46 | HISCOX, Ian | ONS/IPO | Male Supervet | 08:32 | 15 | 93 |
| 94 | 00:59:48 | DEMAY, Besengere | Senior Female | 08:32 | 12 | 94 | |
| 95 | 00:59:55 | JENKINS, Jeanette | Fairwater Runners | Female Supervet | 08:33 | 102 | 95 |
| 96 | 01:00:04 | NEWMAN, Andrew | Senior Man | 08:34 | 45 | 96 | |
| 97 | 01:00:20 | JERVIS, Jeff | Club 69 | Male Supervet | 08:37 | 135 | 97 |
| 98 | 01:00:36 | WERTHEIM, Tony | Vet Man | 08:39 | 85 | 98 | |
| 99 | 01:00:38 | LEAR, Jason | Senior Man | 08:39 | 46 | 99 | |
| 100 | 01:00:51 | HANKS, Lee | Bitton RR | Senior Man | 08:41 | 41 | 100 |
| 101 | 01:01:13 | DUFF, Harry | ONS/IPO | Male Supervet | 08:44 | 22 | 101 |
| 102 | 01:01:18 | PROSSER, Colin | Chepstow | Vet Man | 08:45 | 31 | 102 |
| 103 | 01:01:25 | VAN DER WEARE, Hanneke | Wye Valley Runners | Vet Female | 08:46 | 130 | 103 |
| 104 | 01:01:29 | RICHARDS, Janet | Griffithstown Harriers | Vet Female | 08:46 | 137 | 104 |
| 105 | 01:01:49 | PARR, Paul | Senior Man | 08:49 | 43 | 105 | |
| 106 | 01:02:00 | KILEY, Jeremy | Vet Man | 08:51 | 72 | 106 | |
| 107 | 01:02:04 | HARVEY, Jeffery | Male Supervet | 08:51 | 83 | 107 | |
| 108 | 01:02:08 | TURNBULL, Venessa | Vet Female | 08:52 | 92 | 108 | |
| 109 | 01:02:12 | MONK, Margaret | Club 69 | Female Supervet | 08:53 | 50 | 109 |
| 110 | 01:02:26 | DARBY, William | Mynyddwyr de Cymru | Male Supervet | 08:55 | 138 | 110 |
| 111 | 01:02:29 | HASELHURST, Sally | ONS/IPO | Senior Female | 08:55 | 95 | 111 |
| 112 | 01:02:32 | WILLIAMS, Beth | ONS/IPO | Senior Female | 08:55 | 20 | 112 |
| 113 | 01:02:36 | GALLACHER, Liam | Senior Man | 08:56 | 98 | 113 | |
| 114 | 01:02:52 | PALMER, Richard | Vet Man | 08:58 | 3 | 114 | |
| 115 | 01:03:04 | BIRCH, Coleen | Islwyn Running Club | Senior Female | 09:00 | 69 | 115 |
| 116 | 01:03:42 | KING, Glyn | ONS/IPO | Male Supervet | 09:05 | 16 | 116 |
| 117 | 01:04:08 | HOWELLS, Michael | Vet Man | 09:09 | 47 | 117 | |
| 118 | 01:04:15 | WARD, Robert | Caerleon RC | Senior Man | 09:10 | 1 | 118 |
| 119 | 01:04:26 | PENNINGTON, Rob | ONS/IPO | Senior Man | 09:12 | 13 | 119 |
| 120 | 01:05:04 | BROWN, Richard | Sheen Shufflers | Male Supervet | 09:17 | 8 | 120 |
| 121 | 01:05:38 | LAVELL, Jane | Lliswerry Runners | Female Supervet | 09:22 | 68 | 121 |
| 122 | 01:06:00 | ATWOOD, Howard | Lliswerry Runners | Male Supervet | 09:25 | 67 | 122 |
| 123 | 01:06:00 | HOPPER, Barry | Instinctive Sports, Plymouth | Male Supervet | 09:25 | 2 | 123 |
| 124 | 01:06:27 | SENIOR, Kate | Senior Female | 09:29 | 123 | 124 | |
| 125 | 01:06:27 | SMITH, Craig | Senior Man | 09:29 | 124 | 125 | |
| 126 | 01:06:59 | EDWARDS, Mark | Road Runners Club | Vet Man | 09:34 | 103 | 126 |
| 127 | 01:08:04 | KEIMNE, Helen | Vet Female | 09:43 | 125 | 127 | |
| 128 | 01:09:30 | DAVIS, Julie | Lliswerry Runners | Female Supervet | 09:55 | 54 | 128 |
| 129 | 01:09:45 | BAKER, Kath | Female Supervet | 09:57 | 101 | 129 | |
| 130 | 01:11:44 | CEENEY, Kaz | Lliswerry Runners | Female Supervet | 10:14 | 55 | 130 |
| 131 | 01:14:38 | LLEWELLYN, Catherine | Vet Female | 10:39 | 24 | 131 | |
| 132 | 01:15:18 | REES, Wendy | Griffithstown Harriers | Female Supervet | 10:45 | 126 | 132 |
| 133 | 01:16:32 | BURRIDGE, Marianne | Fairwater Runners | Female Supervet | 10:55 | 40 | 133 |
| 134 | 01:17:22 | HAY-HARRIS, Deborah | Lliswerry Runners | Female Supervet | 11:03 | 87 | 134 |
| 135 | 01:17:22 | DAVIES, Emma | Senior Female | 11:03 | 127 | 135 | |
| 136 | 01:19:30 | HILL, Sue | Lliswerry Runners | Female Supervet | 11:21 | 108 | 136 |
| 137 | 01:19:30 | DAVIS, Gordon | Lliswerry Runners | Senior Man | 11:21 | 88 | 137 |
| 138 | 01:20:00 | REAGAN, Carly | Senior Female | 11:25 | 141 | 138 | |
| 139 | 01:24:09 | PALMER, Carol | Newport Harriers | Female Supervet | 12:01 | 6 | 139 |
| 140 | 01:27:09 | HARRIS, Ron | Lliswerry Runners | Male Supervet | 12:26 | 89 | 140 |