Handicap 4 : 27th July 2010 : Cefn Onn
Pos	Athlete	Est. Time	Start Time	Finish Time	Actual Time	Diff		Pace (Min/Mile)
1	Gareth Green	27:30	15:30	41:54	26:24	-01:06		06:36
2	Dominic Shields	30:00	13:00	42:11	29:11	-00:49		07:18
3	Ruth Barrett	39:15	03:45	42:15	38:30	-00:45		09:37
4	Jonathan Grimes	29:45	13:15	42:25	29:10	-00:35		07:17
5	Stephen Shields	26:45	16:15	42:28	26:13	-00:32		06:33
6	Paul Dawes	29:00	14:00	42:48	28:48	-00:12		07:12
7	Richard Amos	34:00	09:00	43:11	34:11	00:11		08:33
8	Kevin Russell	32:15	10:45	43:23	32:38	00:23		08:09
9	Phil Hughes	32:45	10:15	43:51	33:36	00:51		08:24
10	Claire House	37:00	06:00	43:58	37:58	00:58		09:30
11	Ray Ellingham	35:00	08:00	44:06	36:06	01:06		09:01
12	Andy Sutton	32:45	10:15	44:17	34:02	01:17		08:31
13	Lloyd Morgan	30:00	13:00	44:23	31:23	01:23		07:51
14	Mel Bailey	38:15	04:45	46:01	41:16	03:01		10:19
	Frances Williams	VOLUNTEER
	Ceri Williams	VOLUNTEER
	Graeme Donnan	VOLUNTEER
	Ron Morris	VOLUNTEER
	Ian McDonald	VOLUNTEER
		Guest