A small and friendly road running club based in Cardiff, Wales.

To register on the forum please email Ian ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ). A link to the login page and the login details will be sent to you as soon as possible, please tell us a bit about your running interests in the South Wales area.

We always welcome new members; so whether you are a complete beginner, a seasoned athlete or like the majority of us somewhere in between, come along and train with us.

Motivation

When it’s pouring down with rain, it’s dark or you're busy, going out for a run might seem the last thing on your mind. By being part of a club you'll be in the company of others who understand that at times, you can find any old reason not to run; but by being part of a club network you'll have the encouragement to get up off the sofa and out onto the roads and you may actually enjoy it!