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About us... |
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A small and friendly road running club based in Cardiff, Wales. We have a wide range of members who run at anything from 5 to 12 minute miling in road races, cross country and multi-terrain competitions. The aim of the club is to have fun, feel healthy and achieve personal goals irrespective of whether an elite or social runner. The club has been meeting at Eastern Leisure Centre, Llanrumney Avenue, Cardiff every friday for the last 20 years for runs ranging from 3-4 miles to the odd 10 to 12 miler. Wednesday nights are normally track nights at Cardiff Athletic Stadium (Leckwith), and are very good for new runners as you can do as much or as little as you want on these sessions. We always welcome new members; so whether you are a complete beginner, a seasoned athlete or like the majority of us somewhere in between, give us a go. |
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Last Updated on Monday, 09 March 2009 09:23 |
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Runners World May 2009 - Running in Cardiff |
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The May 2009 Runners World featured an article on running in Cardiff, to complement this article we have collated the following resources to assist you on running these routes and running in Cardiff. Read the original article hereFull route plans available here (will open new browser window with mapmyrun.com):1. RADYR RIVER RUN (8 MILES) 2. CARDIFF BAY (5.5 MILES) 3. CASTLE GROUNDS (4 MILES) Useful Links:San Domenico Road Runners website: Train with Us Why Join a Club Forum Cardiff Running Shops: MOTI Run and Become |
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Last Updated on Wednesday, 06 May 2009 17:22 |
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Website news and registration |
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To register on this website and forum please email (
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) with the subject line 'registration'. A link to the login page and the login details will be sent to you as soon as possible, please tell us a bit about your running interests in the South Wales area. Following the integration of the forum and website can all registered users of the forum now please login to the San Domenico main website and access the forum from there using the menu at the top of the homepage.The login box is near the bottom of the homepage in the 'left' bar. If users encounter any odd behaviour compared to how the forum worked when it was 'standalone', let me know and I will try to resolve it. Email Ian
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. If you have an error message relating to 'cookies setting', then you need to empty your cookie cache (what is a cookie) as follows: To empty your 'cookies' in Internet Explorer: - Go to 'Tools, Delete Browsing History'
- Click on Cookies>>Delete Cookies
- Click on Yes on the prompt dialog.
For Firefox and Safari the process is slightly different, consult their online help.
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Last Updated on Friday, 27 March 2009 11:55 |
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New club milestones in 2008 |
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 Some say he races too often, some say he swims 5K in the Taff after every ParkRun! We only know him as 'The Saint!'
Congratulations to Dominic for setting two new club records in 2008. Firstly he achieved 100 races between spring 2007 and summer 2008. Secondly, he has run 98 races in 2008! This includes road, multi-terrain, cross-country and Parkrun 5K events. However, I think the total should include the Club Handicap series which means a total of 106 races in 2008. Well done Dominic! |
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Last Updated on Thursday, 29 January 2009 12:56 |
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Train with us |
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Although we list our venues and start times here, it's always wise to email us first just in case we are at a race, see the 'contact us' page. Wednesday: Cardiff International Sports Stadium, Leckwith, Cardiff, CF11 8AZ. Tel: 02920 788399 7.15pm for a 7.30pm start. Outdoor 400m track. Click here for sample track sessions Location map >> Google maps here Friday: Eastern Leisure Centre, Llanrumney Avenue, Llanrumney, Cardiff, CF3 4DN. Tel: 029 20796616 7.15pm for a 7.30pm start. Road running. Location map >> Google maps here |
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Last Updated on Tuesday, 06 January 2009 18:00 |
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